Body Weight

Boo Hoo,

I have lost half a stone since before Christmas, all I did to do that was eat loads of food, and not go to the gym. Depressing, as I wanted to put a stone on... I am not at the lowest for about 4 years at 12.5 stone...

So a new programme is in order, I am going to cram protein, and exercise more, lots of chicken tuna and pasta coming up!!!!

Rage against the machine part 2

So, Wednesday was a bad day for travel into London... and out of!!!!

Paddington underground was shut because of congestion, again, I'm so bored of this problem that our government and transport agencies can not be bothered to solve that I will nt say anymore on the subject!!!!

Then, worse, on the way home, they let me get all the way into the hellish bowels of the earth on the platform at Oxford Circus, before telling me there was a fire hazard... at which point a cretin working for London Underground could provide me with no further information... So I ran from Oxford Circus to Paddington, in order not to miss my train, giving myself blisers all over my feet... now I am a flabby city boy, and need the exercise... but I don't like running for the failings of my own country...

Ross for Emporer, come on!!!!!! I'll sort things out.

New Years Resolutions

1) relax, no more stress, if you expect to get more than one thing out of me at a time, think again, (but that one thing will be done really, really well of course)!
2) Nicky says point one is because I am a man!
3) get fit again... gym, run
4) eat more healthy, (more fruit)
5) drink more water
6) speak better Italian
7) work on my game
8) blog more regularly
9) dream more normal dreams
10) stick to this list

Before I get on to serious things

Another strange work related dream... A friend of mine from work Emanuel, and I were having an argument in my dream on Thursday night on which is better, Little Britain or The Fast Show... The problem was, Emanuel was getting very, animated, violent even, and he was wearing a very big hat made out of pork!!! Confusing... anyway, he later revealed to me how he likes strange hats.....